Question:
am 40 yrs old a classified Type A person who has trouble talking with
anyone but my psychologist. I have the above medical conditions and was
just released from a medical unit for suicide/depression. My
psychologist said that if I didn't start talking to some other person I
would end up back there in the future. PLEASE HELP!!!!!!!!!!!!!!!!
Answer:
For many, running is an excellent form of exercise. But if you are
dealing with FMS (fibromyalgia) you may want to discuss it with your
doctor. An interesting report related to FMS and exercise can be found
on the web at http://www.community-care.org.uk/ME/chrome/part8.html
